1.7.1 Safe to install
Self-awareness is a crucial aspect of understanding one’s emotional state. The app prompts users to engage in a moment of introspection, asking fundamental questions such as, "Do I feel happy, mad, sad, or afraid?" This process encourages a dialogue between the conscious mind and the body's subconscious responses, offering insights into one's feelings.
The application provides a straightforward and efficient means of tracking emotions and identifying the factors that contribute to these feelings. While not overly complex, it emphasizes a fundamental connection between the mind and body, making it a valuable tool for those seeking to enhance their emotional intelligence.
Overview
Self Awareness: Know Yourself is a Freeware software in the category Home & Hobby developed by Ethan Andersen.
The latest version of Self Awareness: Know Yourself is 1.7.1, released on 01/15/2025. It was initially added to our database on 01/15/2025.
Self Awareness: Know Yourself runs on the following operating systems: iOS.
Users of Self Awareness: Know Yourself gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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